Love is a skill, not just an emotion – and in order for us to get good at it, we have to practice, as we would in any other area we want to shine in. Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally, exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term.